Tibet, a spiritual pilgrimage destination

Recommended Attractions ● Potala Palace: The highest palace in the world, a landmark of Tibet, and the winter palace of the Dalai Lama. It houses a large collection of religious artifacts and artworks. ● Jokhang Temple: An important temple of Tibetan Buddhism, it houses a statue of Sakyamuni and is an important pilgrimage destination for Tibetans. ● Namtso Lake: One of the highest lakes in the world and one of the three sacred lakes of Tibet. The lake and surrounding mountains are stunning. The best time to visit is from June to September. ● Yamdrok Lake: One of the three sacred lakes of Tibet. The lake is a beautiful blue and the surrounding snow-capped mountains are reflected in the water. Recommended Foods ● Butter tea: A traditional Tibetan drink that is rich and warming, perfect for the plateau. ● Tsampa: A Tibetan staple food made from barley flour. It is often eaten with butter tea and has a unique flavor. ● Yak meat: A highland specialty that is delicious and nutritious. ● Tibetan hot pot: Made with yak meat and Tibetan spices, it is rich and flavorful. Accommodation Suggestions ● Lhasa: We recommend staying near Barkhor Street, which is close to Jokhang Temple and Potala Palace. There are many restaurants and shops nearby. ● Nyingchi: You can stay in Bayi Town, which has good transport links and many restaurants. You can also stay in Suosong Village in Yarlung Zangbo Grand Canyon Scenic Area, where you can see Mount Namjagbarwa. ● Shigatse: We recommend staying in Shigatse City, which is close to Tashilhunpo Monastery and other attractions. Other Considerations ● Altitude sickness: Prepare altitude sickness medication in advance, such as rhodiola and Gaoyuanan. When you first arrive in Tibet, avoid strenuous exercise and get plenty of rest. ● Weather and clothing: The plateau is cold and the temperature difference between day and night is large. Bring warm clothing such as down jackets and thermal underwear. The UV rays are strong, so bring sunscreen, sunglasses, and a hat. ● Culture and customs: Respect local religious beliefs and customs, such as walking clockwise around prayer wheels. Potala Palace