New Delhi
Destinations
New Delhi.Central Delhi586m from downtownHighlights:<p><span style="color: | 060607;">As the capital of India, New Delhi has a rich cultural and historical heritage and is a unique place to experience meditation courses. </span></p><p><strong>Meditation Features</strong>: New Delhi is the political, cultural and economic center of India. It has many temples and religious sites. It is not only an excellent place for meditation, but also allows students to feel the strong Indian religious and cultural atmosphere during meditation. In addition to traditional meditation practices, such as sitting meditation and breathing meditation, it also incorporates traditional Indian Ayurvedic therapy and yoga postures to help students achieve the effect of physical and mental purification while meditating. </p><p><img class="confluence-embedded-image confluence-external-resource" height="250" src="https://nephele.ctrip.com/target/0102h12000fpkbrc51FE1_W_10000_1200.jpg?proc=autoorient" data-image-src="https://nephele.ctrip.com/target/0102h12000fpkbrc51FE1_W_10000_1200.jpg?proc=autoorient" style="width: 25%;"></p><p><strong>Course Content and Duration</strong>: The course covers a variety of meditation techniques such as basic theoretical knowledge of meditation, meditation sitting posture and breathing methods, hand seal practice, meditation chanting, etc. In addition, it will teach how to enter deep meditation with the help of music and how to apply meditation in daily life. The course duration is flexible, <span class="docQuote___YIW6w">both short-term half-day or full-day courses and long-term in-depth practice plans. </span></p><p><img class="confluence-embedded-image confluence-external-resource" height="250" src="https://nephele.ctrip.com/target/0102712000hrvb7jnD7E4_W_10000_1200.jpg?proc=autoorient" data-image-src="https://nephele.ctrip.com/target/0102712000hrvb7jnD7E4_W_10000_1200.jpg?proc=autoorient" style="width: 25%;"></p><p><strong>Teachers and teaching quality</strong>: Most of the teachers are well-known meditation masters in India, with profound meditation practice experience and rich teaching experience. The course adopts small class teaching, usually limited to 20 students per class, and the teachers can provide personalized guidance according to the actual situation of each student. </p><p><img class="confluence-embedded-image confluence-external-resource" height="250" src="https://nephele.ctrip.com/target/0103m12000hrvbc7sCFE6_W_10000_1200.jpg?proc=autoorient" data-image-src="https://nephele.ctrip.com/target/0103m12000hrvbc7sCFE6_W_10000_1200.jpg?proc=autoorient" style="width: 25%;"></p><p><strong>Equipment and facilities</strong>: The meditation venues in New Delhi are well-equipped and elegant. From traditional ancient temples to modern meditation centers, to private guidance course venues, they are all equipped with comfortable cushions, blankets, meditation music and other auxiliary tools. These facilities provide students with a quiet, comfortable and professional meditation environment. </p><p><span style="color: | 0000ff;"><img class="confluence-embedded-image confluence-external-resource" height="250" src="https://nephele.ctrip.com/target/0100e12000hrvb5ys9304_W_10000_1200.jpg?proc=autoorient" data-image-src="https://nephele.ctrip.com/target/0100e12000hrvb5ys9304_W_10000_1200.jpg?proc=autoorient" style="width: 25%;"></span></p><p>In New Delhi, experience a spiritual baptism and feel the perfect fusion of ancient meditation wisdom and modern urban life. </p>7 attractionPracheen Hanuman Mandir Dakshinmukh, Connaught Place3.9
Shri Laxmi Narayan Temple (Birla Mandir)3.8
New Delhi4.7 km from downtownHighlights:<p><span style="color: | 060607;">New Delhi is the capital of India and has a rich history and cultural tradition of yoga. Here, yoga is not only a form of exercise, but also a way of life and a philosophical thought. </span></p><p><span style="color: rgb(6, 6, 7);"><b>Yoga Features</b>: </span><span style="color: | 060607;">The yoga courses in New Delhi</span><span style="color: | 060607;"><span style="color: | 05073b;">not only cover the basic asanas, but also combine unique breathing and meditation techniques, allowing you to explore yourself in depth during the practice and achieve balance and harmony between body and mind. Students can not only feel the stretching and relaxation of their muscles in class, but also experience inner peace and joy. </span></span></p><p><img class="confluence-embedded-image confluence-external-resource" height="250" src="https://nephele.ctrip.com/target/0102612000fpk9zdg8432_W_10000_1200.jpg?proc=autoorient" data-image-src="https://nephele.ctrip.com/target/0102612000fpk9zdg8432_W_10000_1200.jpg?proc=autoorient" style="width: 25%;"></p><p><span style="color: rgb(6, 6, 7);"><b>Course content and duration</b>: </span>There are many types of yoga courses in New Delhi, including Hatha Yoga, Ashtanga Yoga, Flow Yoga, Traditional Hatha Yoga, Wall Rope Yoga, Meditation Yoga and other styles. Usually, a variety of course duration options are provided, including short-term training courses (such as one or two weeks), long-term practice courses (such as one month or longer) and single experience courses to meet the time arrangements of different students. </p><p><img class="confluence-embedded-image confluence-external-resource" height="250" src="https://nephele.ctrip.com/target/0101612000hrxl8vq5BB9_W_10000_1200.jpg?proc=autoorient" data-image-src="https://nephele.ctrip.com/target/0101612000hrxl8vq5BB9_W_10000_1200.jpg?proc=autoorient" style="width: 25%;"></p><p><span style="color: rgb(6, 6, 7);"><b>Quality of teachers and teaching</b>: </span><span style="color: | 060607;"><span style="color: | 05073b;">The yoga teachers in New Delhi all have rich teaching experience and profound yoga practice background, and many of them are senior masters who have been in the industry for more than 20 years. Usually, a small class of 10-15 people is used to ensure that every student can get full attention and guidance from the teacher. </span></span></p><p><img class="confluence-embedded-image confluence-external-resource" height="250" src="https://nephele.ctrip.com/target/0104t12000hrxkhh9C6A7_W_10000_1200.jpg?proc=autoorient" data-image-src="https://nephele.ctrip.com/target/0104t12000hrxkhh9C6A7_W_10000_1200.jpg?proc=autoorient" style="width: 25%;"></p><p><span style="color: rgb(6, 6, 7);"><b>Equipment</b></span><span style="color: rgb(6, 6, 7);"><b> and facilities</b>: </span><span style="color: rgb(6, 6, 7);">Yoga studios in New Delhi are usually equipped with professional yoga mats, yoga bricks, yoga ropes and other auxiliary tools to ensure the safety and comfort of students during practice</span><span style="color: rgb(6, 6, 7);">. <span style="color: | 05073b;">In addition, some venues also provide thoughtful facilities such as floor heating and lockers to ensure that students can enjoy the pleasure and relaxation brought by yoga in a comfortable environment.</span></span></p><p><span style="color: | 0000ff;"><img class="confluence-embedded-image confluence-external-resource" height="250" src="https://nephele.ctrip.com/target/0101b12000hrxli4qF091_W_10000_1200.jpg?proc=autoorient" data-image-src="https://nephele.ctrip.com/target/0101b12000hrxli4qF091_W_10000_1200.jpg?proc=autoorient" style="width: 25%;"></span></p><p>Experiencing yoga courses in New Delhi will give you an unforgettable journey of practice. Here, you will walk with senior yoga masters to explore the essence and mystery of yoga in depth and achieve harmony and balance between body and mind.</p>1 attractionMorarji Desai National Institute of Yoga2.9
