Healience Seonmaeul

#EmotionalAccommodation Bichae (Empty and Fill) Restaurant: A Review of a Healthy Meal That Purifies Body and Mind One of the core programs at Healience Seonmaeul is the healthy menu at **'Bichae Restaurant'**. All the food I sampled over the three days and two nights was eco-friendly and healthy, with minimal seasonings and sugar. Accustomed to spicy foods, I initially worried it might taste bland, but my worries were unfounded. The chewy texture of the brown rice was astonishing, and the natural flavors of fresh seasonal vegetables and herbs filled my mouth. The muesli and healthy porridge served for breakfast were particularly easy to digest and served as brain food, energizing the mind. Meat was provided as a protein source for lunch and dinner, filling me up, and the perfectly balanced nutrition at each meal left me feeling lighter. After the meal, I didn't crave unnecessary snacks, and I experienced **'inner beauty'**, a sense of well-being and clarity. It was a precious meal that helped me realize that health is not just a feast for the eyes, but a true desire of the body. It was a healing meal that left such a deep impression that I tried to maintain this diet even after returning from Seonmaul.