A breath worth a fortune! Autumn at Jin Qian Song Park is a natural oxygen bar

They say autumn is good for moisturizing the lungs, and I think the best way is to come to Jin Qian Song Park for a "forest breath"! The air here has a scent—it’s the fresh aroma of pine needles mixed with the fragrance of earth. Taking a deep breath feels like your entire lungs are being cleansed. The flat trails keep your heart rate steady, perfect for those of us who want gentle exercise and to relax our muscles and bones for health. Walking while doing deep breaths and listening to the rustling of leaves underfoot is much more enjoyable than lifting weights in the gym. After finishing the whole route, with a slight sweat and feeling refreshed, it feels like the pores on your face are cheering. Health ❤️ gear: Brew goji berries and dried tangerine peel in a thermos, sip while walking, warming the body and moisturizing dryness. China Jin Qian Song Forest Park