2025Kyoto Meditation|trip.com

As the ancient cultural capital of Japan, Kyoto has a wealth of Zen temples and gardens, providing a unique environment and atmosphere for meditation.

Meditation Features: Kyoto's meditation courses emphasize comprehensive care for the body and mind. The course content not only includes basic meditation techniques, but also integrates a variety of practice methods such as yoga, breathing methods, and tea ceremony. In the course, you will learn how to relax your body and mind and observe yourself through meditation, so as to achieve a deeper understanding of yourself.

Course Content and Duration: Kyoto's meditation courses usually include sitting meditation, Zen philosophy explanations, Zen garden tours, and traditional vegetarian experiences. The duration of the course is usually half a day or a full day, and the specific arrangements will vary according to different courses and temples.

Teachers and teaching quality: Kyoto's meditation courses are taught by experienced monks or Zen masters who not only have a deep Zen background but also provide professional guidance. At the same time, they will also provide personalized guidance and counseling according to the actual situation of the students. The class size is moderate to ensure that every student can receive full attention and guidance.

Facilities: Kyoto's meditation centers are usually located in quiet places surrounded by mountains and forests. The environment here is fresh and pleasant, which helps students quickly enter a meditative state. The center is equipped with professional meditation halls, comfortable rest areas, tea rooms and other facilities, providing students with a good practice and living environment.

The Kyoto Meditation Course is a unique journey to explore inner peace and harmony, allowing you to experience the Zen life of unity of body and mind in the ancient capital.