Tromsøbadet – Swim, Train & Relax in the Arctic

Tromsøbadet is Tromsø's beloved public aquatic centre – a place where locals swim laps before work, families splash on weekends, and travellers discover that some of the best Arctic wellness experiences don't require a luxury price tag.

What to Expect:
This is a full-scale public facility, and that's part of its charm. You'll share the space with locals going about their daily routines – something many visitors find adds an authentic, unpretentious atmosphere you won't find at a private spa. That said, it's worth knowing: during peak hours and school term time, the pools can be busy and lively, with families and children very much part of the picture.
If you're looking for a quieter, more relaxed experience, we recommend visiting on a weekday morning or evening – these are consistently the calmest times to enjoy the facilities at your own pace.

Arctic Wellness
The heated outdoor pool is the centrepiece – warm water, open sky, and panoramic views over Tromsø and the surrounding mountains. On clear winter evenings, the northern lights can appear directly overhead. Pair it with a session in the Finnish sauna and steam bath, followed by a cold plunge, and you have a classic Nordic bathing ritual in one of the world's most dramatic settings.

Stay Active
Our 50-metre competition pool is one of the finest in Northern Norway – perfect for travellers who want to keep up their training while on the road. Dedicated lanes make it well-suited for serious lap swimming.
Good to Know Before You Visit

This is a public facility – expect a lively atmosphere, especially on weekends and during school hours
For the quietest experience, visit on a weekday morning or evening
Swimwear, towel and toiletries are not included – bring your own or purchase on site
The on-site café serves food and drinks throughout the day
Ample parking on site; bus routes 20 and 24 stop approx. 5–10 minutes walk away

Tromsøbadet won't be the most exclusive wellness experience in Tromsø – but it may well be the most memorable. There's something genuinely special about floating in warm water, watching the Arctic sky, surrounded by a city living its everyday life.