Chengdu 7-Day 6-Night In-Depth Tour Guide: Food, Culture and Nature
📅 Itinerary Overview
Theme: History and Culture + Food Experience + Natural Scenery
Suitable for: Free Travel, Family Travel, Foodie Travel
Transportation: Chengdu Metro + Taxi/Chartered Car (It is recommended to rent a car or take a one-day tour to nearby attractions)
🗓️ Daily Detailed Itinerary
Day 1: Classic Tour of Chengdu City
📍 Morning
Kuanzhai Alley: Experience the market culture of old Chengdu, visit literary shops, and drink a bowl of covered tea.
People's Park (Heming Tea House): Experience the slow life of Chengdu, drink tea, pick ears, and watch locals play mahjong.
📍 Afternoon
Wuhou Temple & Jinli: A must-visit for fans of Three Kingdoms culture, the red walls and bamboo shadows are super beautiful for taking photos; Jinli Night Market is suitable for evening strolls and snacks (but the price is expensive).
📍 Evening
Hotpot Time: Recommend "Shu Jiuxiang", "Xiaolongkan" or "Wuliguan Hotpot", if you are afraid of spicy food, you can order a double-flavored pot.
Day 2: Panda Base + Sanxingdui (or Jinsha Ruins)
📍 Morning
Chengdu Research Base of Giant Panda Breeding: Opens at 7:30, pandas are most active when eating breakfast! It is recommended to take a sightseeing bus to the Moon Delivery Room (there may be newborn cubs from September to November).
📍 Afternoon
Sanxingdui Museum (Guanghan City, 1 hour drive): Mysterious ancient Shu civilization, bronze masks and sacred trees must be seen (reservations must be made in advance).
Alternative option: If you don’t want to go far, you can go to the "Jinsha Ruins Museum" (Chengdu City).
📍 Evening
Jianshe Road Snack Street: A night market that locals love to go to, recommended roasted potato skin, pot-crusted potatoes, and ice jelly.
Day 3: Dujiangyan + Qingcheng Mountain (one-day tour)
📍 Morning
Dujiangyan: A world wonder of water conservancy engineering, it is recommended to ask a tour guide to explain (or rent an electronic guide), Yuzui, Feishayan, and Baopingkou are the core.
📍 Afternoon
Qingcheng Front Mountain (the birthplace of Taoism): Hike for about 3 hours to experience the "Qingcheng is the most secluded place in the world"; if you have limited physical strength, you can go to the back mountain instead (the scenery is more natural).
📍 Evening
Return to Chengdu and try "Laoma Pig's Hoof Flower" or "Chen Mapo Tofu".
Day 4: Leshan Giant Buddha (High-speed rail round trip on the same day)
Morning: High-speed rail Chengdu East→Leshan (1h), take a taxi to the Giant Buddha Scenic Area.
Noon: Leshan food (cross-legged beef, sweet-skinned duck, tofu brain).
Afternoon: Take a boat to see the panoramic view of the Giant Buddha (or hike the Nine-Curve Plank Road).
Evening: Return by high-speed rail, and visit the "Jiuyanqiao Bar Street" at night.
Day 5: Western Sichuan Secret (Siguniang Mountain/Bipenggou)
Recommended charter/group tour, 3-4h drive, choose one:
Siguniang Mountain Shuangqiaogou: Snow mountain lake, easy sightseeing car tour.
Bipenggou: Beautiful autumn forests, easy hiking.
Evening: Return to Chengdu for rest.
Day 6: Literary niche day
📍 Morning
Dongjiao Memory: Industrial style cultural and creative park, suitable for taking photos and visiting exhibitions.
Li Pa Street: One of the coolest 50 blocks in the world, visit independent cafes.
📍 Afternoon
Du Fu Thatched Cottage: Poetic garden, learn about Du Fu's life in Chengdu.
Yulin Road: Check in the tavern in the lyrics of "Chengdu" and eat "Piaoxiang Hot Pot".
Day 7: Leisure shopping + return trip
Taikoo Li & IFS: Visit big brands + check in with the Internet celebrity panda climbing the building.
Buy specialties: Recommend "Zhang Fei Beef", "Pixian Douban", and "Sichuan Opera Face-changing Doll".
🍜 Food map
Must-eat list: hot pot, chuanchuanxiang, Zhong dumplings, dandan noodles, maocai, rabbit head, egg cake.
Time-honored brand recommendations: Long Chao Shou (Headquarters), Lai Tang Yuan, Dongzikou Zhang Lao Er Liang Noodles.
🚗 Transportation Tips
Download the "Tianfutong" APP to take the subway.
You can rent a car or book a one-day tour (including pick-up and drop-off) to go to nearby attractions.
✨ The charm of Chengdu lies in its "slowness" and "spicyness". In seven days, you can check in classics and get to know local life. Remember to bring stomach-strengthening and digestion-promoting tablets! #Register for June Hotel Test Sleeper 2025 #Sichuan #Chengdu #Siguniangshan #Dujiangyan