Yunnan Travel | If not to heaven, then to Yubeng | Recruitment for Yubeng trekking teammates in August-September

✈ August marks the rainy season in Yubeng. The rain in Yubeng is quite playful; sometimes it's gentle like cotton✨, and other times it's wild like a beast🐑, making it unpredictable. . 💯 When trekking in Yubeng, you might sit by the window, admiring the mysterious and misty snow mountains in the rain, savoring a cup of rich-flavored coffee☕, enjoying the tranquility of time. Or you might be trekking on the road👣, breathing the fresh air of the valley after the rain, seeing the lush green forest, the crystal-clear alpine lakes, and the cows, sheep, and squirrels adding a unique charm to the land, feeling an unprecedented peace and satisfaction in your heart💗. . 🌈 7-day Yubeng trekking route guide: D1⃣: Gather in Lijiang from all over the country for free travel D2⃣: Lijiang Ancient Town - Xiaozhongdian Grassland - Moon Bay - Feilai Temple D3⃣: Feilai Temple - Sunrise over the Golden Mountain - Xidang - Nanzheng Pass - Yubeng D4⃣: Yubeng Village - Seabuckthorn Forest - Xiaonong Base Camp - Ice Lake D5⃣: Yubeng Village - Primitive Forest - Pilgrimage Camp - Sacred Waterfall D6⃣: Yubeng Village - Ninong Canyon - Shangri-La D7⃣: Half-day free activities in Shangri-La - Lijiang Ancient Town . ➡ What equipment is needed for trekking? ✔ It is recommended to wear quick-dry clothes + fleece jacket + windbreaker, fleece pants + quick-dry pants/windproof pants ✔ Prepare dry clothes, if wet, have clothes to change into ✔ Choose comfortable, durable, non-slip, waterproof hiking shoes ✔ A 20L hiking backpack is sufficient, trekking poles (to save energy and reduce knee injuries), crampons, and gaiters can be rented in the village ✔ Sunscreen, sunglasses, outdoor headscarf, mosquito repellent; women can bring sun repair masks . ㊙ Professional trekking knowledge ✅ Wear comfortable clothes, preferably well-fitting, not too loose or too tight, and easy to put on and take off when hot or cold. Long hair should be tied up to avoid obstructing vision. ✅ Wear a pair of suitable sports shoes; the shoelaces should be tight but not painful, so your toes won't hurt after long walks. ✅ Protect your knees to avoid patellar injuries and meniscus wear. A small tip is to keep your knees relaxed and slightly bent when walking downhill, not straight. ✅ Take big but slow steps when going uphill, using an outward 8-shaped gait to avoid putting too much pressure on a single knee, and keep your weight on your hips. ✅ Maintain steady breathing and heart rate, don't rush, and keep a stable pace. . 🌸 Some small tips ✔️ Don't bring a suitcase, or you'll immediately experience a live version of a transformation show ✔️ Altitude sickness is not scary, keep a relaxed mindset, don't wash your hair or take a bath as soon as you reach the plateau, drink plenty of water, eat easily digestible foods rich in vitamin C, and avoid overeating ✔️ Do targeted leg training half a month before departure ✔️ Increase crisis awareness, refuse to act alone, life comes first! ✔️ Give way to mules on the road, they won't give way to you and might squeeze you ✔️ Mushrooms grow abundantly in the rainy season, with many varieties and bright colors, but they are not edible .