A New City Walk Choice for Seniors: A Roaming Journal of Nyingchi-Motuo-Basum Tso

A five-day leisurely tour of Nyingchi-Motuo-Basum Tso, suitable for seniors to slowly enjoy the natural beauty, visit the Gavalong Glacier, and experience the magnificence of the Grand Canyon. / 🗓Itinerary: D1: Basum Tso—Sejila Mountain—Lulang Forest Immerse yourself in the picturesque scenery of Basum Tso, travel through the virgin forest of Sejila Mountain, and finally stroll through Lulang Forest to experience the vastness of nature. D2: Gavalong Scenic Area—Guoguotang Great Bend Explore the mysterious scenery of Gavalong Scenic Area, then head to Guoguotang Great Bend to appreciate the meandering rivers and the magnificent canyon. D3: Helm Mountain—Midui Glacier—Ranwu Lake Look up at the majestic Helm Mountain, set foot on Midui Glacier to feel the purity of ice and snow, and finally stop by Ranwu Lake to enjoy the tranquility and beauty. D4: Guxiang Lake Scenic Area—Yarlung Tsangpo Grand Canyon—Namcha Barwa Visit the serene lake of Guxiang Lake Scenic Area, then go deep into the Yarlung Tsangpo Grand Canyon to explore the secrets, and finally view the majestic Namcha Barwa from afar. D5: Kadinggou Scenic Area—Niyang River—Mila Mountain Pass Explore the natural wonders of Kadinggou Scenic Area, stroll along the Niyang River, and finally ascend to Mila Mountain Pass to overlook the vastness of the plateau. / Travel Preparations: 👕 **Clothing**: Bring a down jacket and fleece jacket to cope with the temperature difference between morning and evening. Quick-drying underwear and warm socks are also essential. 🎒 **Accessories**: Sunglasses, sun hats, and sunscreen to protect your skin from UV rays. Don't forget lip balm to moisturize your skin. 💊 **Medicine**: Cold medicine, painkillers, motion sickness medicine, and anti-altitude sickness medicine, just in case. 📷 **Electronic devices**: Mobile phones, chargers, power banks, and cameras to record the beautiful scenery along the way. 📘 **Documents**: ID card, passport, driver's license, essential for travel, don't forget to bring them. 🍫 **Food**: Prepare some snacks such as chocolate and nuts to satisfy your hunger on the road. / Enjoy Nyingchi-Motuo-Basum Tso. On this trip, beautiful scenery and soul are on the road together. It's worth the trip!