My favorite healing small town has emerged so far

Pre-trip Preparation - Documents: Bring ID card and other possible documents such as student ID, senior citizen card, etc. - Clothing: Prepare season-appropriate attire. Bring long-sleeved jackets for spring/autumn, sun protection and breathable clothes for summer, and thick coats, scarves, gloves for winter. - Daily necessities: Toiletries, skincare products, sunscreen, sunglasses, hats, umbrella/raincoat, power bank, etc. - Medicine: Prepare common medications like cold medicine, stomach medicine, motion sickness pills, insect repellent, etc. Transportation Guide - External transport: Nanchang Changbei International Airport is the main hub with frequent flights; high-speed rail is also available with stations in Nanchang, Jiujiang, Shangrao, Jingdezhen, etc. - Local transport: Intercity buses are convenient (tickets at stations/online); some scenic spots have tourist shuttles; car rentals suit group travel for flexible itineraries. Attraction Recommendations - Nanchang: Tengwang Pavilion (top of Jiangnan's Three Great Towers) offers Gan River views and evening light shows; Nanchang August 1st Uprising Memorial showcases revolutionary history; Wanshou Palace Historic Block features traditional architecture and local delicacies. - Jiujiang: Mount Lu's grandeur (Hampokou, Five Old Peaks, Sandiequan Waterfall); West Sea's "Lone Tree in the Sea" and crystal-clear waters with scattered islands. - Shangrao: Wuyuan Huangling's unique "Autumn Sun-Drying" scenery with Huizhou-style villages; Sanqingshan's granite peaks like "Giant Python" and "Goddess of the East." - Jingdezhen: Ancient Kiln Folk Expo showcases live ceramic-making demonstrations; Taoxichuan Creative District repurposes old factories into ceramic studios and shops. Food Recommendations - Nanchang: Mixed rice noodles, claypot soup, white sugar cakes, spicy lotus root slices. - Jiujiang: Mount Lu's "Three Stones" (stone frog/fish/fungus), Poyang Lake fish banquet, Wuning stickfish. - Shangrao: Wuyuan's steamed pork, rice cakes, tofu paste; Sanqingshan's herbal chicken stew, "immortal tofu." - Jingdezhen: Signature dishes like Jingdezhen duck, cold rice noodles, alkaline water rice cakes. Accommodation - Nanchang: Near Tengwang Pavilion or Honggutan business district for convenience. - Jiujiang: Guling Town on Mount Lu, or hotels/B&Bs in surrounding areas. - Shangrao: Jiangwan Town/Huangling area in Wuyuan; Sanqingshan foothills/summit lodgings. - Jingdezhen: Stay near Taoxichuan for immersive ceramic culture.