Life Advice: You Must Visit Gannan from July to September! It's the Ultimate Summer Destination in Northwest China!

If you want to escape the hustle and bustle and find inner peace, Gannan is the perfect choice. Here, you'll find vast grasslands, sacred monasteries, deep blue lakes, and the rich, authentic Tibetan culture. Having just returned from a trip to Gannan, I can't wait to share this healing travel guide with you. Itinerary: 5 Days and 4 Nights to Discover the Beauty of Gannan Day 1: Arrive in Lanzhou and Experience the Charm of the "Golden City" Upon arriving in Lanzhou, take some time to explore the city's unique charm. Visit the Gansu Provincial Museum during the day, where you'll find a treasure trove of cultural relics, including the famous "Flying Horse of Gansu." These historical artifacts offer a glimpse into the profound cultural heritage of Gansu. As night falls, head to Zhengning Road Night Market, where the aroma of local delicacies fills the air. Don't miss the signature sweet fermented rice with milk and eggs—rich, fragrant, and utterly delicious. At Lanzhou Old Street, you can rent a set of exquisite Dunhuang Feitian costumes and take stunning photos against the backdrop of ancient architecture, as if stepping back into Dunhuang a thousand years ago. Day 2: Marvel at the Two-Colored River and Visit the Nine-Story Buddhist Pavilion Depart from Lanzhou to Liujiaxia. At the Liujiaxia Viewing Platform, you'll witness a natural wonder—the confluence of the Tao River and the Yellow River, where clear and muddy waters meet, resembling a "yin-yang hotpot." This unique two-colored river scene is a must-see and perfect for photos. Next, head to Hezuo City, the capital of Gannan Tibetan Autonomous Prefecture, and visit the Milarepa Buddhist Pavilion. Built to honor the famous Tibetan Buddhist master Milarepa, this nine-story pavilion blends Tibetan and Han architectural styles. Inside, you'll find numerous statues and exquisite murals, creating a mystical religious atmosphere. Walk clockwise along the prayer wheel path, feel the power of faith, and capture stunning Tibetan-style photos. Day 3: Journey Along the Jiangdie Highway and Immerse in Tibetan Culture Today's adventure takes you along the breathtaking 100-kilometer Jiangdie Highway. Along the way, you'll pass grasslands, forests, snow-capped mountains, and lakes—a feast for the eyes. At the Prayer Flag Pass, colorful prayer flags flutter in the wind against the backdrop of blue skies and white clouds, making it a perfect spot for magazine-worthy photos. In the evening, arrive at a Tibetan village, where hospitable locals will welcome you with a lively bonfire party. Join in the singing and dancing to experience their joy and warmth. As night falls, gaze up at the dazzling Milky Way—so clear it feels within reach—a sight you'll never forget. Day 4: Explore the "Little Duku" and the Enchanting Flower Lake Today's journey is full of surprises. Travel along the "Little Duku" highway, where the scenery unfolds like a painting. Arrive at Flower Lake, a haven for waterfowl and a paradise for photographers. Stroll along the wooden boardwalks and admire the crystal-clear lake reflecting the sky like a giant "mirror of the sky." Next, visit Namo Gorge, a pristine ecological area where you might spot adorable marmots. Bring some biscuits for a chance to interact with these little creatures. The gorge, with its babbling streams and lush greenery, is perfect for a peaceful hike. Day 5: Pray at Labrang Monastery and Discover the Hidden Ganjia Secret Land On the final day, visit the world-renowned Labrang Monastery, a center of Tibetan Buddhist learning. Here, you'll find the world's longest prayer wheel corridor, stretching 3.5 kilometers. Walk along it, turning the prayer wheels and offering your prayers. The monastery's grand architecture and solemn Buddha statues offer a deep dive into Tibetan Buddhist culture. Then, head to the Ganjia Secret Land, where vast grasslands, mysterious white cliffs, and the ancient Octagonal City await. The unique landscapes here resemble scenes from the movie *Interstellar*, making every photo a sci-fi masterpiece. Finally, conclude your unforgettable Gannan journey with a heart full of memories. Food Recommendations: A Taste of Gannan 1. Tibetan Dumplings: Similar to steamed buns but larger, filled with beef, lamb, scallions, and spices. The chewy skin and juicy filling burst with flavor. Pair it with butter tea for a perfect balance. 2. Butter Tea: A traditional Tibetan drink made with butter, brick tea, and salt. The unique flavor grows on you, and it’s especially warming in the cold highlands. 3. Hand-Torn Lamb: Fresh local lamb, simply boiled to retain its natural flavor. Eat it with your hands, dipped in salt or chili sauce—tender, juicy, and utterly satisfying. 4. Fern Barley Rice: A nutritious dish made with fern, barley, butter, and sugar. The vibrant-colored rice is sweet and sticky, a staple for Tibetan hospitality. 5. Tsampa: A Tibetan staple made from roasted barley flour mixed with butter tea. Customize it with cheese or sugar for a unique taste of Tibetan cuisine. Travel Tips: 1. Outfit Suggestions: - Bright-colored dresses (white, red, yellow) stand out against the green grasslands for stunning photos. - Pack warm layers like jackets, as temperatures drop sharply at night, even in summer. - Sun protection is a must: sunglasses, sunscreen, hats, and scarves to avoid sunburn. 2. Other Tips: - Acclimate to the high altitude slowly; avoid strenuous activity and hot showers on the first day. Consider bringing anti-altitude sickness medication. - Pack snacks and water for long drives. - Respect local customs: don’t touch religious items like prayer flags or Buddha statues, and always walk clockwise around prayer wheels. - Some accommodations are basic; bring personal toiletries if needed. - Secure your hat at windy spots like Flower Lake. - Order food wisely—Tibetan dishes are hearty, so avoid overordering. Gannan’s beauty is best experienced with an open heart and eager footsteps. May this guide help you embark on a memorable journey, filled with healing and wonder.