#StretchYoga 🧘‍♂️

In addition to diet control, I really need to do more exercise💪, because I sit a lot, my muscles and bones are stiff and sore🥲, so stretching yoga 🧘‍♂️ is really suitable for me! The pretty female instructor taught us very attentively and kept correcting my posture 😅 . It turns out that stretching yoga 🧘‍♀️ is not just static. I was sweating all over after the dynamic stretching yoga class today 💦! Moreover, this fitness centre has a beautiful environment and is a great place to check in. During the day, you can enjoy the blue sky and white clouds while exercising💪It's really good👍 Vibe Fitness Address: W668, 668 Castle Peak Road, Lai Chi Kok #vibefitness #fitness #multi-sports-centre #stretching-yoga #aerial-yoga #yoga #weekend-thai-boxing #thai-boxing #good-place-in-hong-kong #local-tour