Xiaoman Day Stress-Relief Retreat

Immerse in a decompression experience through incense plaque meditation to rediscover life's essence, engage all senses to reach body and mind, embrace the verdant surroundings, and find blissful Zen at Millennium Resort Hangzhou's Half-Day Zen Session. In today's fast-paced modern life, people are often overwhelmed by anxiety, stress, and endless desires, gradually losing touch with their inner selves. The Zen journey is an exploration that uses silence as a boat and awareness as an oar, guiding travelers through the noise to return to a state of inner clarity. It is not just a temporary escape for the body but also a profound dialogue about the essence of life. Nestled in Hangzhou's Jiuxi Scenic Area, Millennium Resort Hangzhou features 151 comfortable balcony rooms designed with a "Embrace Nature" concept, three distinct dining venues—Shixi, Mingba, and Miaoshi Lounge—to cater to various needs, three spacious banquet halls perfect for meetings and events, and outdoor lawns that create unforgettable memories. On Xiaoman Day, join the resort's Half-Day Zen session to reconnect with your true self through incense plaque crafting and meditation. Awareness of the Present: Through breathing meditation, mindful drinking, and other daily practices, focus scattered thoughts on the present moment, breaking attachments to the past and future. Return to Nature: Meditate amidst mountains and water, letting the energy of nature cleanse the heart, and experience the harmony of "unity between heaven and humanity." Reverence for Life: In a falling leaf or a bird's song, witness the vastness of the universe and the smallness of oneself. Zen is not an escape from life but a dose of clarity for the soul. Half-Day Zen Insights: True freedom lies not in how much one possesses but in guarding inner peace amid chaos; true wisdom is not about answering all questions but learning to coexist with them. If you feel weary, embark on this Half-Day Zen journey at Millennium Resort Hangzhou—perhaps, in a quiet morning moment, you'll suddenly realize: the answers you seek have never left your breath. Millennium Resort Hangzhou