Gansu-Qinghai Loop: Exploring the Majestic Northwest on Foot
The Gansu-Qinghai Loop spans across Gansu and Qinghai provinces, typically starting from Lanzhou or Xining. This route connects iconic destinations such as Qinghai Lake, Menyuan, Zhangye, Dunhuang, Golmud, and Dachaidan, before returning to Xining or Lanzhou. Covering a distance of approximately 3,000 to 4,000 kilometers, it forms a complete loop without retracing steps. The journey showcases diverse landscapes, including mountains, grasslands, forests, lakes, glaciers, deserts, gobi, yardang formations, and danxia landforms. Qinghai Lake, the largest inland saltwater lake in China, is surrounded by golden fields of rapeseed flowers that contrast beautifully with the azure waters. Chaka Salt Lake, known as the "Mirror of the Sky," offers visitors the chance to walk on its surface and admire stunning reflections. The unique water-based yardang formations at Ghost Handmaderafts are a testament to nature's artistry, set against emerald-green waters. Zhangye's Rainbow Danxia is renowned for its vibrant colors and layered textures, with red sandstone transforming under sunlight into a picturesque scene. The Qilian Mountains boast vast snow-capped peaks, grasslands, and grazing livestock, creating a breathtaking tableau.
🛬 Travel Itinerary:
Best Travel Season: The ideal time to visit the Gansu-Qinghai Loop is from May to October, with July and August being peak seasons for blooming rapeseed flowers. However, these months also see higher tourist numbers and costs. September to October offers cooler weather and fewer crowds, perfect for those seeking a quieter experience.
Recommended Duration: A 7-10 day itinerary is suggested to fully explore the attractions without feeling rushed.
Must-Visit Attractions and Suggested Itinerary:
Here’s an example of an 8-day itinerary for the Gansu-Qinghai Loop:
Day 1: Gather in Lanzhou/Xining and visit Ta'er Monastery (one of the six major monasteries of Tibetan Buddhism's Gelug sect) to experience rich religious culture. Then, head to Qinghai Lake to admire the grandeur of China's largest inland saltwater lake.
Day 2: Continue exploring Qinghai Lake in the morning, then proceed to Chaka Salt Lake in the afternoon to experience the unique "Mirror of the Sky."
Day 3: Drive through the Qaidam Basin to reach Emerald Lake, marveling at its jade-green waters.
Day 4: Travel along National Highway 315, stopping at the popular U-shaped road (exercise caution and avoid obstructing traffic for photos). Arrive at the water-based yardang formations in the afternoon to witness this one-of-a-kind geological wonder.
Day 5: Depart from the yardang formations and head to Dunhuang, enjoying the desolate beauty of the gobi desert en route. After arriving in Dunhuang, visit Shazhou Night Market to sample local delicacies.
Day 6: In the morning, explore the Mogao Caves to appreciate the artistic charm of ancient murals. In the afternoon, visit Mingsha Mountain and Crescent Lake to experience the fascinating blend of desert and oasis.
Day 7: Travel from Dunhuang to Jiayuguan to see the western starting point of the Ming Great Wall. Then, drive to Zhangye and stay overnight in the city.
Day 8: Visit Zhangye's Rainbow Danxia in the morning to admire its colorful landforms. In the afternoon, head to the Qilian Mountain grasslands to enjoy the vast and stunning scenery before staying overnight in Qilian County.
Travel Tips for the Gansu-Qinghai Loop:
Altitude Sickness: Qinghai Lake and Chaka Salt Lake are over 3,000 meters above sea level. Prepare altitude sickness medication and avoid strenuous activities.
Weather Variations: The Northwest has significant temperature differences between day and night. Even in July and August, bring a jacket, sunscreen, sunglasses, and other sun protection essentials.
Ticket Reservations: Mogao Caves tickets must be booked one month in advance during peak season. Last-minute tickets only allow access to four caves.
Transportation: The Northwest is vast and sparsely populated, with daily driving times of at least 4-5 hours. Opt for comfortable transportation and bring motion sickness remedies and a neck pillow if needed.
Clothing Suggestions: Bright-colored clothing is recommended for photos at Chaka Salt Lake.
⛺ Must-Visit Attractions:
- Qinghai Lake Erlangjian Scenic Area: The largest inland saltwater lake in China, surrounded by golden rapeseed flowers and azure waters, making it a perfect spot for photography and sightseeing.
- Chaka Salt Lake: Known as the "Mirror of the Sky," its calm surface reflects the blue sky and white clouds, creating a dreamlike atmosphere ideal for artistic photography.
- Dachaidan Emerald Lake Scenic Area: Another "Mirror of the Sky" in Qinghai, with vibrant lake colors contrasting against the surrounding gobi desert.
- Zhangye Rainbow Danxia Scenic Area: A stunning combination of danxia landforms and colorful hills, best viewed from a hot air balloon for a panoramic perspective.
- Ta'er Monastery: One of the six major monasteries of Tibetan Buddhism's Gelug sect and the birthplace of Tsongkhapa, featuring exquisite thangka, murals, and butter sculptures.
- Mogao Caves: A world-renowned treasure trove of stone art, preserving numerous murals and statues that offer insights into ancient Chinese culture and Buddhist art.
- Jiayuguan Fortress: The western starting point of the Ming Great Wall, showcasing the prosperity of the ancient Silk Road and China's historical evolution.
- Mingsha Mountain and Crescent Lake: A unique desert spectacle where sand dunes coexist with a crescent-shaped oasis. Activities include camel rides, desert sunsets, and romantic camping.
- Wusute Water-Based Yardang Geological Park: The largest water-based yardang landform cluster in China, with formations standing amidst vast waters. The eerie wind sounds at night add to its mysterious allure, making it a great spot for adventure and photography.
🍩 Must-Try Local Cuisine:
- Lanzhou Beef Noodles: Known as "China's No. 1 Noodles," characterized by clear broth, white radish, red chili oil, green cilantro/scallions, and yellow noodles. The noodles are chewy, the broth flavorful, and the beef tender.
- Gray Beans: A traditional Lanzhou snack with a soft and sweet taste.
- Qinghai Old Yogurt: Thick and tangy, often paired with honey and nuts for a nutritious treat.
- Baked Lamb Ribs: Tender and juicy lamb ribs slow-cooked with potatoes, onions, and carrots for a rich and aromatic dish.
- Dunhuang Sauce Braised Donkey Meat Noodles: Thin and elastic noodles paired with flavorful donkey meat and rich broth, offering a unique taste.
- Zhangye Fish-Shaped Noodles: A specialty made by hand into fish shapes, served with rich broth for a distinctive flavor.
- Butter Tea: A signature Tibetan drink made from butter, tea, and salt, offering warmth, energy, and nourishment in cold climates.
🧡 Additional Tips:
1. Altitude Sickness: Some areas on the Gansu-Qinghai Loop exceed 3,000 meters in altitude, such as Qinghai Lake, Laji Mountain, and Zaga Na. Symptoms like headaches and chest tightness may occur. Carry oxygen bottles, avoid strenuous activities, and stay hydrated.
2. Sun Protection and Moisturization: The Northwest has strong sunlight and UV rays. Use both physical and chemical sun protection, including high-SPF sunscreen, wide-brimmed hats, sunglasses, and sun-protective clothing. Reapply sunscreen every two hours. The dry climate also requires moisturizing products like face masks, lip balm, and hand cream.
3. Clothing Recommendations: The Northwest's temperature varies greatly between day and night. Dress in layers ("onion style") to adjust to the weather. Wear short sleeves and sun-protective clothing during the day, and add fleece or light down jackets in the morning and evening. Prepare thick coats for sudden snowfall in mountainous areas. Comfortable sneakers or hiking boots are recommended, with sand-proof shoe covers or sandals for desert areas.
4. Dietary Considerations: Local cuisine is heavy on beef and lamb, with strong flavors. Bring pickles or instant hot pots to adjust to the taste. Tibetan butter tea may cause stomach discomfort; try it sparingly and carry anti-diarrhea medication.
5. Cultural and Etiquette: In Tibetan monasteries, avoid photographing Buddha statues and turn prayer wheels clockwise. Do not photograph people without permission, and remove shoes before entering Tibetan homes. Avoid stepping on thresholds. In halal restaurants, refrain from bringing non-beef/lamb food, drinking alcohol, or wasting food.