Tracing the origins of the Three Rivers: the life arteries of the earth's ecology
Sanjiangyuan National Nature Reserve
Preliminary preparation:
[Briefcase]- Documents: Bring necessary documents such as mainland China ID card, driver's license, vehicle registration, etc. If you have a student ID card, senior citizen ID card, etc. that can enjoy preferential treatment, bring them together.
[Kimono]- Clothing: Prepare sweat-wicking underwear, fleece jackets, thin down jackets, jackets, and quick-drying pants that are slightly thicker, as well as hats, scarves, gloves, goggles, etc.
[Medicine]- Medicine: Prepare anti-altitude sickness drugs such as Rhodiola rosea, as well as cold medicine, antipyretic medicine, gastrointestinal medicine, motion sickness medicine, anti-inflammatory medicine, painkillers, etc.
[Shopping Bag]- Other items: Prepare sunscreen, sunglasses, moisturizing skin care products, lip balm, thermos cup, etc. You can also bring binoculars, telephoto lenses and other equipment for animal and bird watching.
Transportation Guide:
[Airplane]- Airplane: You can fly directly to Yushu Batang Airport. It takes about half an hour to take a taxi from the airport to the city.
[CarFront]- Car: You can go to Xining first, and then take a long-distance bus to Yushu. The journey is longer but you can enjoy the scenery along the way. If you choose to drive yourself, you need to pay attention to road conditions and weather changes, and check the vehicle condition in advance [Car]
Recommended attractions:
[One]- Sanjiangyuan National Park: Located 100 meters west of National Highway 214 in Xiewu Town, Chengduo County, Yushu Tibetan Autonomous Prefecture, Qinghai Province, it is a good place to enjoy snow-capped mountains, canyons, forests and wild animals.
[Two]- Tongtian River: The source section of the Yangtze River, with high and steep terrain, in Chengduo County, Yushu Tibetan Autonomous Prefecture, where you can enjoy the magnificent river scenery.
[Three]- Xingxiu Lake: A beautiful group of lakes. At certain times, the reflections of the stars in the lakes will show different shapes and colors.
[Four]- Lancang River Grand Canyon: The canyon is deep and the water is fast, suitable for adventure lovers.
Food recommendations:
[Tea]- Butter tea: Made from tea leaves, butter, salt, etc., it has a mellow taste and can help keep out the cold.
🍲- Hand-pulled lamb: The lamb is roasted, cut into thin slices and rolled with bread, vegetables, etc. It tastes delicious.
🍸- Highland barley wine: Made from highland barley, it has a strong aroma and unique flavor, with a low alcohol content, suitable for tasting.
Accommodation suggestions:
[Hotel]- Tent hotel: You can choose to stay in a tent hotel on the grassland, experience grassland life, and enjoy the beautiful starry sky.
[House]- Tibetan B&B: Staying in a Tibetan B&B allows you to experience the rich ethnic customs, communicate with local people, and understand local culture.
[Mall]- Hotel: There are some hotels in Yushu City and other places, with relatively complete facilities and a more comfortable accommodation environment.
Notes:
[Giddy][Giddy]- Prevention of altitude sickness: Take anti-altitude sickness drugs one or two weeks in advance, avoid strenuous exercise when you first arrive at the plateau, try not to shower or wash your hair in the first two days, eat mainly carbohydrates, eat multiple meals a day, eat until 50% to 80% full each time, and drink plenty of water.
[Loupe][Loupe]- Safety tips: When hiking and exploring, please abide by the regulations of the scenic area, do not act alone, and carry first aid medicines with you. The climate in the plateau area is changeable, so pay attention to the weather forecast and take measures to protect yourself from the sun and cold.
[Angel][Angel]- Environmental protection: Keep the environment clean, do not litter, do not destroy vegetation and animal ecology, and respect local culture and customs.