Join us for an Ultra Trail Training Talk by Vlad Ixel, the Winner of The North Fcae Singapore 100k and TransLantau 100k! Get ready to be inspired and learn from a true trail running champion. This in-person event will be held at Red Dot Running Company. Whether you're gearing up for your next ultra trail race or just looking to elevate your trail running game, this is the perfect opportunity to learn from one of the best in the sport. Day 1: Ultra Trail Training Talk with Vlad Ixel
📅 Monday, November 4th, 2024
🕒 7:00 PM - 8:30 PM
📍 Red Dot Running Company @ 108 Sims Ave, S'387432 In this engaging talk, Vlad will cover essential topics to help you prepare for your next big race: Training for trail and ultra races: Learn how to structure your training for optimal performance.Tailored training for specific events: Discover how to adapt your training plan based on race distances and terrains.Race nutrition and gut training: Understand the science behind fueling your body during long races and how to avoid common stomach issues.Choosing the right gear and running shoes: Get expert advice on the best gear to enhance your trail experience.Recovery strategies: Learn how to recover faster and smarter to stay injury-free and ready for your next adventure.Day 2: Trail Running Clinic
📅 Tuesday, November 5th, 2024
🕒 7:00 AM - 9:00 AM
📍 MacRitchie Amenities Centre
Limited to 30 participants On Day 2, Vlad will lead an intimate trail running clinic, focusing on hands-on techniques to improve your running form and efficiency. This clinic will be more than just a group run; it’s a chance to receive personalized coaching on: Proper warm-up techniques: Start your run the right way to prevent injuries and improve performance.Mobility drills for runners: Increase your range of motion and strength to tackle challenging terrains.Trail running form: Master the basics of good running form for technical trails.Uphill and downhill running strategies: Learn the best techniques to navigate steep climbs and descents with confidence.Spaces are limited, so secure your spot today! Whether you're a seasoned ultra runner or new to the trails, Vlad's wealth of experience will provide valuable insights to take your training to the next level. For more information or to register, contact chin@fatburd.co

Information Source: Red Dot Running Company | eventbrite

Singapore

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Ultra Trail Training Talk by Vlad Ixel (Winner of TNF Singapore 100k and TransLantau 100k) | Red Dot Running Company: Tickets, Dates & Itineraries | Trip.com

Ultra Trail Training Talk by Vlad Ixel (Winner of TNF Singapore 100k and TransLantau 100k) | Red Dot Running Company

Ultra Trail Training Talk by Vlad Ixel (Winner of TNF Singapore 100k and TransLantau 100k) | Trip.com

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_TI***8d

i was there with work permit, so i lived in Singapore almost 2yrs. Singapore is with a multicultural population and in recognition of the cultural identities of the major ethnic groups within the nation. was an amazing experience to live there.

Raffles Singapore

Near Marina Bay Sands|Marina Bay, Singapore

Luxury Hotels

Capella Singapore

Near Universal Studios Singapore|Sentosa Island, Singapore

Sentosa

Ready to use immediately

Available for today

Best Things to Do

Natural scenery

、银河～

Trip.com Ticket purchase MRT single island coupons can come out immediately very convenient offline 4 SGD online is also 22 RMB online The same price has quality assurance! Praise! MRT is also equivalent to the subway system Don&#39;t drink or eat in it! Follow local relevant laws and regulations ^_^

Universal Studios Singapore

Amusement parks

M88***21

The immersive experience is like being in the movie world. Stepping into Universal Studios Singapore, it seems to have entered a huge movie kingdom, with each of the seven theme areas featuring characteristics, making people feel like crossing into different movie scenes. In the ancient Egyptian theme area, towering temples and mysterious atmosphere make people seem like archaeological explorers to uncover the secrets of the ancient Pharaoh&#39;s tomb. Walking on the streets of New York City, lifelike architecture and bustling streetscapes give people the illusion of being in New York City, USA. Exciting projects, challenges and fun The park has a wide variety of amusement projects, whether it is exciting adventurers or tourists who like to relax and fun, you can find projects that suit you. Transformers 3D showdown, sitting in a specially made vehicle, following the car people and fighting fiercely with the Decepticons, realistic special effects and strong dynamic, people seem to be really in the world of Transformers. Battlestar Galactica double-track roller coaster, roaring down from the height of 42.5 meters, zero gravity rotation, snake-shaped rotation and other exciting actions, let people experience the pleasure of heartbeat acceleration. For visitors who like milder projects, Jurassic Park River Adventure is a good choice, rafting in the river with boats and enjoying a variety of realistic dinosaur models along the way. Awesome performances, audiovisual feast In addition to the amusement projects, Universal Studios&#39; various performances are also impressive. The real-life stunts of the future water world, actors in the water and air show a variety of difficult actions, with explosions, fire sprays and other special effects, people seem to be in a fierce sea war. There is also a grand tour of &quot;Dream Hollywood&quot; on Hollywood Boulevard, with colorful floats, special effects and performers bringing a feast of sight and hearing. Attentive service, warm details The service in the park is also very intimate, the staff is warm and friendly, always smiling to help tourists. There are also multiple restaurants and shops in the park, offering a variety of cuisines and special souvenirs. In addition, the park has clear signs and clear signs, and even the first time visitors can easily find where they want to go.

Marina Bay Sands Singapore

Instagrammable Hotels

The Fullerton Bay Hotel Singapore

Resorts World Sentosa - Crockfords Tower

Marina Bay

Night view

Meeting the dream and prosperity of Singapore Marina Bay Stepping into Singapore Marina Bay is like breaking into a wonderful world where dreams and prosperity are intertwined. Marina Bay Gardens is definitely the highlight of this fantasy journey. As soon as you walk in, 18 super trees towering over the clouds are in sight, these 25-50 meters tall guys, the surface is full of tropical flowering climbing plants, epiphytes and ferns, as if coming from a fairy tale, full of mystery and romance. At night, the lights are on and they are shaken again, like stars shining, so beautiful that people can not move their eyes. Step up the air corridor that connects them, the breeze is breezy, and the panoramic view of the Marina Bay Gardens is like being in the fantasy world of Avatar. The clouds and mist forest is also amazing. Entering it, I was instantly attracted by the 35-meter-high indoor waterfall, the water flow was flowing down, the momentum was magnificent, and the surrounding clouds and mist were like a fairyland. Walking on the trail, the plants on both sides from the tropical plateau above 2000 meters above sea level, people can&#39;t help but sigh the magic of nature. The flower is another world. The seasons are like spring, and the 9 theme parks show rare plants from all over the world. The cactus in the desert plant area are in a novelty. Marina Bay Sands Hotel is also not to be missed. The landmark is made up of three towers, with the Sands Sky Garden at the top and the infinity pool connected as a crown. Standing in the garden, one side is the high-rise buildings of the bustling city and the other is the vast Singapore skyline, with beautiful views. Entering the hotel, the luxurious decoration and thoughtful service show high-end quality. There are also a variety of high-end brand stores and specialty restaurants around, and the shopping and food experience is equally satisfying. The Merlion statue stands quietly, as a symbol of Singapore, with a sense of history, overlooking the Marina Bay, witnessing the development of the city. I stopped in front of the statue for a long time, touched it, felt the story behind it, the sea breeze blowing, as if talking about the past. Marina Bay has many interesting experiences. Taking an amphibious boat, you can feel the excitement of the city on land, and you can drive into the water to enjoy the unique scenery of Marina Bay. This novel experience is very unforgettable. The night view of Marina Bay is even more amazing. The lights are on at the beginning, and the entire Bay Area is lit up by lights. Super trees, buildings, and bridges emit a charming light, and reflections in the water reflect each other, beautiful. This trip to Marina Bay not only let me appreciate the charm of the integration of nature and technology, feel the bustling city, but also experience the unique cultural charm of Singapore. Every scenery here has become a sparkling fragment in my memory, which makes me deeply attached and look forward to the next reunion.

Gardens by the Bay

kyox8895

The layout in the clouds is not bad, there are many strange flowers and plants, and then you can learn a lot of plant knowledge, but the air conditioning inside is too full, the temperature is too low. For the Chinese, there is a feeling of catching cold, others are fine.

Night Safari

Anonymous User

The night vision of animals and ecosystems is amazing, the best choice to take a Chinese train through the park, the audio commentary is great, and there are some great night trails to watch animals up close while walking. The lights are dim but natural, allowing animals to truly enjoy the light of nightlife.

Time:	Nov 4–Nov 5, 2024 (UTC+8) ENDED
Location:	Red Dot Running Company

Ultra Trail Training Talk by Vlad Ixel (Winner of TNF Singapore 100k and TransLantau 100k) | Red Dot Running Company

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Ultra Trail Training Talk by Vlad Ixel (Winner of TNF Singapore 100k and TransLantau 100k) | Red Dot Running Company

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