Five Challenges, designed to test every facet of your fitness. In the end, 2 athletes will be victorious. One male and one female.
The Events:
Event #1. The Compromised Run (12min AMRAP):
30x Sandbag Lunges. --> .30mi Run
40x Sandbag Lunges. --> .40mi Run
50x Sandbag Lunges. --> .50mi Run…
Goal = Max distance and reps.
Event #2: Hangman (5mins)
A combination of 30s Dead Hangs and 30s to complete 5x DB Hang Cleans.
5 Rnds of deadhangs, then Score will be determined by the length of time an athlete lasts, with the fifth and final round being a max time Dead Hang. Score determined by total time hanging.
Event #3: The Push (6mins):
3 Rnds of 2 minutes. Each Rnd = 10m Sled Push → 10m Sled Push Back.
Then as many DB Bench Press As Possible For Remaining Time.
Event #4
: The Acid Bath (5mins)
90s/15s; 3 Rnds
90s Ski (Max Cals)
90s Row (Max Cals)
90s Assault Bike (Max Cals)
Most Cals Wins.
Event #5: You Don’t Know Squat (8min)
Max wall balls. But every 25x Reps, athletes must perform 10x KB Goblet Squats. Then Resume. Score is total Wall Balls.
A full rulebook can be found HERE
Only the most well-rounded athlete will come out on top, but everyone will test their limits and have a blast. Records will be set. Crowds will be cheering. Champions will be crowned.
When:
Saturday, May 10th, at 11am at Elevate.
Prizes:
1st Place Male and Female:
 8x Hybrid Athlete Sessions and a one-of-a-kind Hybrid Games Championship Belt.
2nd Place Male and Female
: 4x Hybrid Athlete Sessions
3rd Place Male and Female
: 2x Hybrid Athlete Sessions
Information Source: Elevate Interval Fitness | eventbrite

Washington D.C.

United States

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Four Seasons Hotel Washington, D.C.

Near Georgetown|Georgetown, Washington D.C.

Luxury Hotels

The Ritz-Carlton Georgetown, Washington, D.C.

United States Capitol

Historic buildings

生长在海边的果果

The Capitol building needs to make an appointment to buy tickets in advance to visit. Arrive on time according to the requirements. There are many people. Be sure to have an advance amount to not affect the itinerary. You can make an appointment for a Chinese tour in advance. Although it is a Chinese tour, it is also a foreigner tour guide who speaks English and uses a translator to translate it into Chinese to play it for us. It is very interesting. The interior of the Capitol is also very good from the perspective of the building itself. You must explain it when you go in and visit.

National Mall

The National Mall is a must-check-in place for Washington tourism. One is the Lincoln Memorial and the other is the Washington Monument. There is a pool of water between them and green spaces on both sides. There are monuments such as the Victory Memorial of World War II, the Vietnam War and other monuments, and the Jefferson Memorial. The beautiful cherry blossoms of the annual Washington Cherry Blossom Festival are also in full bloom around this area. We arrived in Washington at the end of April. It is a pity that the cherry blossoms have been lost and have not left a trace. I can only imagine that the scene of blooming must be beautiful.

Waldorf Astoria Washington DC

Near The White House|The Mall, Washington D.C.

Rosewood Washington DC

Park Hyatt Washington DC

Near The White House|West End, Washington D.C.

The White House

泰迪小熊

Came here on September 22, 2017.

I heard that the White House has not been open to the public since 9/11. When we went there, we could only watch it from a distance outside the fence, so the White House became a boring landmark. We took a tourist check-in photo to end our visit.

There is a big pine tree on the south side of the White House. I didn&rsquo;t expect it to be a &quot;landmark&quot; as well, the &quot;National Christmas Tree&quot;... Well, it seems that we should choose to visit during Christmas.

Lincoln Memorial

Night view

_We***42

[Cost-effective] 24 hours free opening, although we went to 6 o&#39;clock, but winter ❄️ dark early. But the momentum is still the same. But how do you feel that Taipei&#39;s Zhongzheng Memorial Hall and Lincoln Memorial Hall are so similar! [View] Needless to say, the atmosphere is magnificent! Facing the Washington Monument! At this time, I suddenly remembered that Chairman Mao&#39;s poem &quot;Jiangshan so many beautiful, attracted countless heroes to fold!

Washington Monument

铨上风满楼

Washington DC monument is one of the landmark buildings in Washington DC... It was built to commemorate the first president of the United States, George Washington. This stone monument was once the tallest building in the world... Today, it is still the tallest stone obelisk in the world...

Time:	May 10, 2025 (UTC-4) ENDED
Location:	Elevate Interval Fitness

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Four Seasons Hotel Washington, D.C.

The Ritz-Carlton Georgetown, Washington, D.C.

United States Capitol

National Mall

ColumbusWashington D.C.

Waldorf Astoria Washington DC

Rosewood Washington DC

Park Hyatt Washington DC

The White House

Lincoln Memorial

Washington Monument

The Hybrid Games 2025 | Elevate Interval Fitness

Details

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Are you interested in The Hybrid Games 2025?

Recommended Products for The Hybrid Games 2025 | Elevate Interval Fitness

Four Seasons Hotel Washington, D.C.

The Ritz-Carlton Georgetown, Washington, D.C.

United States Capitol

National Mall

ColumbusWashington D.C.

Waldorf Astoria Washington DC

Rosewood Washington DC

Park Hyatt Washington DC

The White House

Lincoln Memorial

Washington Monument

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