Discover the harmonious fusion of movement and mindfulness at Nature FLOW, a free class designed to help you achieve balance, flexibility, and inner peace. This unique session seamlessly combines the grace and strength of barre, the fluidity of yoga, and the serenity of meditation. 

Immerse yourself in a transformative experience that begins with grounding meditation, allowing you to center your thoughts and find inner calm. This is followed by a light-weight full body strength training session, which helps to build strength and enhance your physical well-being. 

The class culminates with a soothing stretch and meditation, allowing you to release tension and restore your body and mind to a state of tranquility. 

Nature FLOW will take place on October 24, 2023, at Margaret Pace Park in Miami, FL. Located at 1745 North Bayshore Drive, this serene outdoor venue provides the perfect backdrop for your journey towards self-discovery. 

Don't miss out on this incredible opportunity to experience the transformational power of Nature FLOW. Join us as we explore the art of movement and mindfulness, and unlock the secrets to achieving inner peace and harmony. Admission is free for this inspiring event.

Miami-Dade County

United States

Miami

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City Parks

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Margaret Pace Park offers iconic views of Biscayne Bay and Midtown&#39;&#39;s skyline of Miami. You have a lot here with plenty of room for dogs to run and walk and children to run around. You don&#39;&#39;t have just a play ground but you also have an outdoor fit ground work out park area where you can do exercises in the park if you feel like you want to build muscles. If you want to just walk, you can do the pathways.

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The Port of Miami is a very famous cruise port in the United States. It is where many cruise passengers get on and off. The Port of Miami is also an important cargo port in the United States. The scenery of the entire port is very beautiful, the weather is good, and the sea water is particularly clear.

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Time:	Oct 24, 2023 (UTC-5) ENDED
Location:	Margaret Pace Park

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Nature FLOW | Margaret Pace Park

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