Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. These delightful sessions are inclusive, supportive, and fun—an opportunity for you to take a breather from the hustle and bustle of everyday motherhood. Think of it as your personal ‘creative escape,’ where you can unwind and recharge. Facilitated by Ms. Yammie Chin (Registered Clinical Psychologist & Perinatal Mental Health Specialist) and Syafiqah Faizal(Artist & Art Educator), each workshop will explore a different theme. You'll dive into creative tools and techniques ranging from doodling and collage to coloring, creative list-making, and poetry. Each session includes a guided mindfulness meditation to help you start on a calm note. Available Sessions: ✏️ Monday, 9 September 2024 - Reflection ✏️ Monday, 7 October 2024 - A Message to Me ✏️ Monday, 4 November 2024 - Sweet Petals of Joy ✏️ Monday, 2 December 2024 - Making a Zine Ensure you're buying tickets for the specific session. Our aim is to create a positive, uplifting environment. Enjoy simple, step-by-step mindful and creative activities designed to help you step out of your busy mind and into something fun and new. Connect and chat with other mothers (new, experienced, pregnant) in a welcoming and friendly space. No prior art experience is required—just a willingness to explore and find your pocket of peace. All materials are provided, and you'll get to take home your creative work. Kindly note that this is NOT art therapy. If you're keen but unable to make it during that slot, drop us a note on your preferred day/time at 8512 5246 or wellness@holdingground.sg. We will keep you updated on subsequent sessions.

Information Source: Holding Ground (Psychology Practice) | eventbrite

Singapore

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Night view

_TI***8d

i was there with work permit, so i lived in Singapore almost 2yrs. Singapore is with a multicultural population and in recognition of the cultural identities of the major ethnic groups within the nation. was an amazing experience to live there.

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Overall, it is still very interesting. The park is not particularly large. If you go early in the morning, it can be said that you have finished shopping. The quality of the play items inside is still OK, but you will still encounter sudden maintenance of the equipment, and I still wait for some time for this. Food and beverages in the park are still more expensive, after all, it is Xinyuan.

Gardens by the Bay

小龙的爸爸

Of course, I would give it a perfect score if I revisited the old place: 1. The Cloud Forest this time is a Jurassic special exhibition, and the Flower Dome is a romantic rose theme with a British medieval style; 2. One combined ticket to visit three places is great value for money, and it feels much more cost-effective than various zoos. There are too many beautiful photos, so I will choose a few.

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Located in the north of Singapore, Singapore Wildlife World is one of the best tropical rainforest zoos in the world. Managed by the Wildlife Conservation Group, it has four parks: Singapore Zoo, Night Safari, River Safari, Singapore Bird Park, and Rainforest Adventure Park.
Singapore Zoo is well worth a visit. As one of the top ten zoos in the world, its open design, rich animal species and unique ecological experience make it an ideal choice for family travel and nature lovers.

Night Safari

Anonymous user

It is also very interesting to visit the zoo at night. I thought it was a complete black light, but there was still a little light. The elf performance at night was also wonderful. Unfortunately, I was a little tired after a day of running, and the light show was not seen; and I took the tour car and didn&#39;t take the trail.

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Cable car

Memego

very recommended !! it was so fun that we went to kuala lumpur to play there too. fun and addictive for all ages

Time:	Dec 2, 2024 (UTC+8) ENDED
Location:	Holding Ground (Psychology Practice)

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Mindful Crafting for Mothers | Holding Ground (Psychology Practice)

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