Experience an immersive workshop on holistic techniques supporting well-being at the Harkness Center Saturday Series: Holistic Self Care. Led by expert Megan Richardson, MS, Dipl, Ac, LAc, ATC, this event will delve into the transformative power of essential oils, acupressure, cupping, and more. Learn practical strategies to reduce pain, enhance relaxation, and boost overall well-being. The workshop will be held on April 27, 2024, at NYU Langone's Harkness Center for Dance Injuries in New York City.

Open to all members of the dance community, this workshop emphasizes dancer wellness and injury prevention. Participants under 16 are encouraged to attend with a parent or guardian. The session requires a liability waiver for any movement activities. Delve into the world of holistic self-care and discover innovative techniques to nurture your body and mind. Dress comfortably and embrace a journey towards holistic wellness. For inquiries, please contact program coordinator Kristen Stevens. Stay tuned for registration details on upcoming workshops in the Saturday Series, including "Self-Release Techniques" with Lauren McIntyre, ATC on May 18, 2024, at 12:00 PM.

New York

United States

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Time:	Apr 27, 2024 (UTC-5) ENDED
Location:	NYU Langone's Harkness Center for Dance Injuries

Harkness Center Saturday Series: Holistic Self Care | NYU Langone's Harkness Center for Dance Injuries

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