Atelier - Danse Thérapie Générative | Domaine des Hauts de l'Andelle
Arts
Dance
Discover the transformative power of Dance Therapy at the upcoming event "Atelier - Danse Thérapie Générative" in Les Hogues. This therapeutic approach harnesses the art of movement to enhance mental and physical well-being, regardless of dance experience. Participants focus on life goals and let the movement guide them towards self-awareness and inner healing. Through Dance Therapy, individuals explore their bodies as a tool for self-acceptance, mental clarity, and emotional release. The practice aims to cultivate self-awareness, release bodily tensions, and unlock emotional blockages stored within the body's memory. Physically, it enhances circulation, coordination, and muscle tone. Emotionally and mentally, it boosts self-confidence, intellectual abilities, creativity, and provides a safe space to navigate challenging emotions such as anger, frustration, and isolation. Join this immersive experience on April 13, 2024, at Domaine des Hauts de l'Andelle, 16 Chemin de l'Argillière, 27910 Les Hogues, for a ticket price of 80 €.