Sunrise Euphonia - Silent Yoga on Sullivan's Island | Sullivan's Island
Yoga
Sports & Fitness
Are you an early riser? Me too! I'd love for you to join me for the final two Euphonia Silent Yoga sessions of the season at Station 21 on Sullivan's Island. These last classes, happening on the final two Sundays in October, are our last chances to practice together at sunrise before daylight saving time ends. Meet me at 7 AM on Sunday mornings for Euphonia Silent Yoga—a unique experience that blends yoga, music, and nature. Think silent disco meets yoga. We practice wearing headphones that deliver a carefully curated playlist and my gentle guidance directly to you. This creates an intimate, distraction-free space where you can fully embody your practice on the sand under the rising sun. We'll be focused on regulating the nervous system—expect more of a moving meditation than a grueling workout. And if you'd prefer to simply rest on your mat and vibe , that's perfectly ok too. Euphonia is all about beginning your day with intention, presence, and community. See you on the sand! What to bringyoga matlarge towelwater bottlebug spray if they bother youyour ID (or keys) to hold for the headphonesmaybe a sweat towel or a sweatshirt/pants depending on the weatherRain PolicyClass will be canceled if its rainy, excessivly windy, or cold. About your InstructorMishiah Crute, affectionately known as Mish or Meesh, is a seasoned yoga and meditation instructor with more than a decade of experience. She holds over 1,000 hours of teaching expertise in Hatha, Ashtanga, Yoga Nidra, and possesses a deep connection to the chakra system. Mishiah has been teaching Euphonia in various cities since 2020 and has perfected the art of Silent Yoga.
Previously, Mishiah successfully ran her own studio in Fayetteville, AR. She later took a three-month hiatus in Costa Rica to focus on developing digital content and planning retreats, enhancing her versatile skill set. Currently, she is establishing roots in Charleston, SC, and teaching at Satsang Yoga in Mount Pleasant, SC with the aim of growing a vibrant yoga community.
Information Source: Mishiah Yoga | eventbrite