300 George St, Brisbane(Level 13) - Free Corporate Fitness Classes | 300 George St
Sports & Fitness
Exercise
Welcome to the remarkable community of corporate fitness classes at 300 George St, Brisbane (Level 13). This 45-minute class is designed to promote physical, emotional, and mental well-being as a team. Join us and embark on a journey towards growth and improved health.
During this class, participants will have the opportunity to enhance their fitness levels, develop cardiovascular endurance, correct posture, and release accumulated tension. In addition, attendees will learn proper exercise techniques and challenge their own limits. This is an ideal setting to meet new, friendly individuals who share a common interest in wellness.
By attending these sessions, you will start your working day with a renewed sense of energy and vitality. Moreover, the classes offer an effective way to alleviate stress and enhance overall well-being.
Our training sessions encompass a variety of styles, including HIIT, strength training, functional exercises, and a combination of these methods.
Please remember to fill out the waiver form provided by the trainer if you are new to our classes. We sincerely appreciate your support in creating a safe and enjoyable environment.
Join us at 300 George St in Brisbane City on December 5, 2023, for our free corporate fitness classes.